Yoga classes in Mumbai have skyrocketed in popularity, and finding the right yoga coaching or yoga studio in Mumbai can be overwhelming. Whether it’s calming Hatha, intense Power Yoga, or therapeutic Iyengar you seek, Mumbai offers thriving yoga communities that cater to all levels and lifestyles. Here’s a handpicked list of the top 10 yoga institutes in Mumbai for 2025, designed to help you find the perfect fit for your fitness and wellness goals.
Top 10 Yoga Studios In Mumbai
1. The Yoga Institute, Santacruz
The world’s oldest organized yoga center, The Yoga Institute specializes in authentic Hatha yoga and holistic wellness programs. Perfect for those seeking deep-rooted yoga traditions combined with modern applications.
Price: Starting INR 2,000 per month
Timings: 6 AM to 8 PM
Services: Yoga teacher training, wellness workshops, meditation classes
Why choose: Established heritage, experienced trainers, personalized guidance
Pro tip: Attend their weekend yoga retreats to deepen your practice and calm your mind.
2. Iyengar Yogashraya, Lower Parel
Known for precise yoga alignment and therapeutic benefits, Iyengar Yogashraya is ideal for individuals prioritizing anatomy-focused yoga.
Price: INR 3,000 to 5,000 per month
Timings: 7 AM to 9 PM
Classes: Iyengar Yoga, therapy sessions, advanced asanas
Why choose: Certified expert instructors, injury prevention focus
Pro tip: Join specialized therapeutic workshops for back pain and posture correction.
3. Aarambh Yoga Institute, Andheri
A modern yoga studio offering diverse classes including Kundalini, Power Yoga, and relaxing sessions. Aarambh’s flexible timings fit busy schedules.
Price: INR 1,500 per month
Timings: 6 AM to 9 PM
Yoga styles: Ashtanga, Vinyasa, Kundalini
Why choose: Vibrant community events and wellness talks
Pro tip: Start with their introductory packages for beginners and working professionals.
4. Namaste Yoga Classes, Bandra
A warm, inviting Namaste yoga studio with small class sizes ensuring personalized coaching.
Price: INR 1,000 per class or monthly memberships
Timings: 8 AM to 9 PM
Classes: Hatha Yoga, Power Yoga, mindfulness sessions
Why choose: Personalized attention, friendly environment
Pro tip: Morning classes here are perfect for energizing your whole day.
5. Yog Power International, Andheri
Yoga coaching in Mumbai at its best for aspiring instructors. Their teacher training programs are thorough and globally recognized.
Price: INR 50,000+ for certification courses
Timings: Flexible batches throughout the week
Courses: Yoga instructor certification, advanced teacher training
Why choose: Certification with worldwide validity, hybrid learning options
Pro tip: Combine online and offline courses for flexibility without compromising quality.
6. Mandeep Hot Yoga, Lower Parel
Specializing in Bikram and hot yoga, this studio offers a detoxifying and endurance-boosting experience.
Price: INR 3,500 per month
Timings: 6 AM to 8 PM
Styles: Bikram Yoga, Power Yoga, heated sessions
Why choose: Unique heated yoga classes for toxin flush and stamina
Pro tip: Consult trainers before beginning, especially if new to hot yoga.
7. Shri Ambika Yoga Kutir, Malad
A holistic yoga institute focusing on pranayama, mindfulness, and spiritual wellness alongside physical practice.
Price: INR 2,500 per month
Timings: 7 AM to 8 PM
Focus: Breath control, meditation, holistic health
Why choose: Emphasis on mental clarity and spiritual growth
Pro tip: Attend their pranayama workshops to learn effective breathing techniques.
8. Yoga by Chandan, Malad
A popular, lively yoga studio offering diverse styles with a youthful vibe, blending tradition with fitness.
Price: INR 1,500 per class / INR 10,000 monthly
Timings: 5:30 AM to 9:30 PM
Yoga styles: Vinyasa, Kundalini, Ashtanga
Why choose: Dynamic classes with community feel
Pro tip: Opt for yearly memberships to maximize savings.
9. The Yoga House, Bandra
Offering a unique blend of yoga practice with health-conscious living, this studio also features a vegan café.
Price: INR 800+ per class
Timings: 8 AM to 10 PM
Why choose: Extensive class options paired with mindful nutrition
Pro tip: Join their weekend yoga brunches for a balanced mind-body experience.
10. Ayam Yoga Studio, Juhu
Renowned for expert-led yogic therapy and supportive learning environment for all levels.
Price: INR 12,000 monthly / INR 99,000 yearly
Timings: Multiple batches morning & evening
Styles: Vinyasa, Iyengar, Kundalini
Why choose: Personalized learning, expert trainers
Pro tip: Take advantage of trial sessions to find your preferred yoga style.
How to Choose the Best Yoga Class or Studio in Mumbai?
Choosing the right yoga studio in Mumbai involves more than just location and price. Here are key tips:
- Identify your goals: Are you looking for fitness, stress relief, spiritual growth, or certification?
- Style matters: Different studios specialize in Hatha, Ashtanga, Iyengar, power, or therapeutic yoga. Choose based on your interest and physical needs.
- Check instructor credentials: Certified and experienced teachers ensure safe and effective yoga coaching.
- Class size and vibe: Smaller classes offer personalized attention, while larger ones might have more energy and community feel.
- Trial classes: Always try a session or two to check comfort, teaching style, and ambiance.
- Facilities and timings: Choose a convenient location with timings that fit your schedule.
Yoga Tips for Beginners in Mumbai
- Start slow and listen to your body.
- Wear comfortable clothes and use a good-quality yoga mat.
- Stay hydrated but avoid heavy meals before class.
- Inform instructors about any injuries or health issues.
- Consistency is key—practice regularly for best results.
- Combine yoga with mindful nutrition for holistic wellness.
Frequently Asked Questions
Q1: What are the popular yoga styles in Mumbai?
Mumbai yoga studios mostly offer Hatha, Ashtanga, Iyengar, Vinyasa, Kundalini, Power Yoga, and Bikram/Hot Yoga.
Q2: How much do yoga classes cost in Mumbai?
Prices range widely—from INR 800 per single class to INR 12,000+ for monthly memberships or certification courses.
Q3: Can beginners join any of these institutes?
Yes, most institutes welcome beginners and offer introductory sessions or tailored beginner classes.
Q4: Are online yoga classes available?
Several institutes provide hybrid or fully online yoga coaching, making it flexible for busy Mumbai lifestyles.
Q5: What should I bring to my first yoga class?
Comfortable clothing, a yoga mat (often provided), a water bottle, and an open mind for best experience.
